Description

Date of Training: 17th August 2023

Timing:11 AM - 1 PM

Mode : Online

Description:

      Join us for a transformative 2-hour virtual workshop on 'Agni'the core of good health and vitalityaccording to ancient Ayurvedic wisdom. Discover the profound impact of 'Agni'the digestive andmetabolic fire, on your overall well-being.

About the Workshop:

       'Agni' is a fundamental concept in Ayurveda, representing the transformative power of digestion and metabolism within our bodies. A well-functioning Agni is crucial for assimilating nutrients,eliminating waste, and maintaining a balanced and healthy life.

       In this engaging online workshop, the esteemed Ayurvedic expert, Dr. Shridevi, will take you on a journey to understand the significance of 'Agni' and its influence on your health. Learn how to kindle and maintain this inner fire through the right selection of foods and lifestyle practices, all from the comfort of your home.

COURSE OUTLINE:

• Introduction to Ayurveda and the Concept of 'Agni'
• Understanding the essence of 'Agni' in Ayurvedic philosophy
• The role of 'Agni ' in digestion, metabolism, and overall health
• Types of 'Agni' and Their Characteristics
• Identifying the different types of 'Agni' and their implications on health
• Recognizing imbalances in 'Agni'and their symptoms
• Nourishing Your 'Agni' with Ayurvedic Foods
• Exploring 'Agni'-enhancing foods and their healing properties
• Ayurvedic cooking methods for improved digestion and nutrient absorption
• Lifestyle Practices for Igniting 'Agni'
• Incorporating Ayurvedic lifestyle practices to support a healthy 'Agni'
• Balancing daily routines and seasonal changes for optimal well-being

Who should attend?

This dynamic virtual workshop is perfect for:

• Health Enthusiasts
• Chefs and Culinary Experts
• Startups in the Health and Wellness Industry
• Holistic Health Practitioners
• Individuals with Digestive Concerns
• Wellness Educators

Certificate of Completion

Certificate of completion from Food Safety Works shall be issued to all the delegates who attend the entire duration of the course.