Description

Topic: Rediscovering Lost Greens: Exploring Wild & Forgotten Leafy Vegetables

Instructor: Dr. Shridevi Gothe

Date: 28th November 2023

Time: 11:00 AM - 1:00 AM (IST)

Location: Online (Virtual Workshop)

Description:

Join us for an illuminating 2-hour virtual workshop on exploring the world of wild and forgotten green leafy vegetables. Reconnect with these nutritional powerhouses and uncover their incredible health benefits.

 

About the Workshop:

Explore the hidden treasure trove of wild and forgotten green leafy vegetables in this immersive online workshop led. Dive into the world of lesser-known greens and understand their significant role in promoting overall health and well-being.

 

Workshop Highlights:

• Uncover the significance of wild and forgotten green leafy vegetables

• Understand the nutritional and health benefits of these often-overlooked greens

• Learn how to identify and procure these greens

• Discover innovative ways to incorporate them into your diet

• Interactive Q&A session to address your queries

 

Course Outline:

• Introduction to Forgotten Greens

• Understanding the importance and history of lesser-known leafy vegetables

• Nutritional Value and Health Benefits

• Exploring the diverse nutritional content and the health advantages of wild greens

• Identification and Procurement

• Learning to identify these greens and where to source them

• Culinary Exploration

• Innovative and delicious ways to integrate forgotten greens into your meals

• Q&A and Interactive Discussion

 

Learning Outcomes:

 

By the end of this workshop, participants will:

• Gain an in-depth understanding of the nutritional value and health benefits of wild and forgotten green leafy vegetables.

• Learn to identify and source these greens for consumption.

• Discover various cooking methods and recipes to include these greens in their diet.

• Acquire knowledge on the potential health advantages of incorporating these greens into their meals.

 

Who Should Attend:

This workshop is suitable for:

• Health and Nutrition Enthusiasts

• Culinary Explorers and Chefs

• Individuals seeking diverse and healthy food options

• Farmers and Gardeners

• Holistic Health Practitioners

• Anyone passionate about traditional and healthy eating practices

 

Join us to unearth the nutritional and culinary wonders of these forgotten green leafy vegetables and embrace their role in a healthy lifestyle!